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MANUELLA FITNESS COACH

Personal Training & Ladies Bootcamp

 

A BIT ABOUT ME

Movement is a celebration of your Body!

Fitness is my passion…. And helping people is my motivation! I find it extremely amazing what the human body is capable of achieving. To help others reach their fitness goals and their mental/physical potential has driven me to be involved in this industry... It brings me so much happiness xx
Fitness and Self care is a journey about self discovery and love, Enjoy it!!

I like to change things up as much as possible and keep my programs fun as well as challenging. Whether it is achieving weight loss, improving strength and conditioning, being able to perform better functionally day to day, I would love to be the person to assist and guide you…
As an Athlete & Fitness Coach / Personal Trainer I find it very important to explore and know your body and its capabilities, to improve and progress…. I continually educate myself on the latest techniques, trends & knowledge within the health & fitness industry. I believe that true results and progression, no matter what the goal, comes from hard work and dedication, and that everyone has the ability & strength to achieve both physical & mental health.
What it comes down to is making a lifestyle decision and making the change & having the mindset as well as the determination to achieve what you set out to.

One life, One Body, Take Care of It!

 
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LADIES BOOTCAMP

LADIES ON A MISSION

@ CHARLO PRIMARY SCHOOL

Outdoor fitness programme that focuses on motivation, team work and fun to create positive physical changes for women of all shapes, sizes and fitness levels.

 

WHAT I DO

Services & Online Products

 

PERSONAL TRAINING

One - on - One personal Training 
Couples Training
Small Group Training

PROGRAMS & EATING PLANS

Purchase any of my Online Training Programs or Eating Plans

ONLINE COACHING & PROGRAMMING

Correspondence Online Coaching

Tailored Training Programs - Beginner to Athlete


CORPORATE TRAINING & EVENTS

Events 
Tailored Corporate Wellness Programs
Business Wellness Days

COACHES

 

COACH MANNI

PERSONAL TRAINER & FITNESS EXPERT

Personal Trainer – Diploma HFPA 2013.
CrossFit Level 2 Coach.
Certified Bootcamp Instructor. 
Owner of Manuella Fitness Coach Est 2014.
Owner of Ladies Bootcamp Est 2016. 
Owner of Barbell Athletic Fitness Est 2017.
CrossFit & Olympic Weightlifting Athlete.

COACH CURT

HEAD COACH & PERSONAL TRAINER

Head Coach at Barbell Athletic Fitness.
Personal Trainer.
CrossFit & Olympic Weightlifting Athlete.

COACH NATS

BOOTCAMP COACH

Bootcamp Instructor.
Nutrition Coach.

 
 

GET IN TOUCH

0828626537

Port Elizabeth
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0828626537

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